Weigh-in: 0.7 down, 137.8 to go

Down 0.7 this week and just a smidgeon closer to breaking out of the 300's.  I was really hoping to do that this week.  But hope is all I did.  My actions this week did not support my desire to be in the 200's.  

I ate crappy stuff this week.  I didn't follow the sleeve rules of  "protein first".  Even with a new tiny stomach, you can eat crap.  I had M&M's almost every day.  Bad move.  I know, I still lost and I should be happy.  But I did not have this surgery so I could eek out fractions of a pound per week on the scale.

But clearly the surgery doesn't do all the work.  And I didn't do my part last week.  No more of that.  I am back to following the rules this week.  To date, I have not tracked my food or calories at all.  I was hoping I wouldn't have to.  And, true enough, I've lost almost 65 pounds without tracking a danged thing.  But this week I am committing to tracking so I am going to start using my MyFitnessPal account to do so.

I am going to be under 300 pounds next week.  So I better get crack-a-lackin'!!!!


ETA:
Can't believe I forgot to add this week's "Changes I Noticed".  For this week, it was a smaller jeans size.  I'm fitting in my 22's now.  They are tight in the waist still but wearable.  The snugness helps remind me that while I have made good progress, I still have a long way to go.  Still so glad I saved all my jeans in all sizes as I gained.  I'm good down til size 16.